Jan 27 2010
How the Panic Away Program Made My Confidence Soar to New Heights
I was enjoying a great dinner at a restaurant with some girlfriends the other night that I met through an anxiety support group. One of them brought another friend whom I was just meeting for the first time. She had suffered with anxiety as well. When she walked into the room she held herself so beautifully, her confidence radiated and I wanted whatever it was that made her that way. I wanted to ask her if the Panic Away Program helped her to become so confident? By the end of the evening I finally was brave enough to ask what her secret was. She laughed and told me I wouldn’t believe it but not even a year earlier she was a totally different girl. This is what she told me:
After being laid off from her job of 5 years she began to feel overwhelmed with anxiety and was not able to find another job. Beginning to affect every area of her life her anxiety became so extreme and intense that it was hard for her to think she’d ever get any relief!. Her self esteem dropped even more when she lost her job, she had always been more of a nervous, quiet and reserved type but now she was isolating herself from family and friends. She covered up her pain by eating and gained 50lbs! She cried every time she looked in the mirror.
She had no idea how to make her anxiety go away on her own, she was ashamed, embarrassed and wouldn’t open up to anyone. She tried a few herbal treatments but still felt no relief. Even though she felt desperate, when her doctor suggested medication she said no. As more time passed the attacks got worse and she couldn’t bear when the next one would occur.
Her mother finally approached her after noticing how stressed and overwhelmed she seemed, she said she wanted to talk to her about ‘anxiety’ and had been doing a lot of research. As soon as she said the word anxiety she burst into tears, but a part of her was glad it was finally out in the open. She said she came across an anxiety program that she thought could really help - and that’s when she told her about Barry Joe McDonagh’s Panic Away Program.
That was 10 months ago….now she’s lost the 50lbs and she’s won the battle against anxiety! When she starts to feel the odd bout of anxiety she is now able to handle it calmly and it quickly dissipates when she applies the things that she learned through the Panic Away Program. And as an added bonus she has gained a whole new self-acceptance and self confidence!
Now she wants to provide support and encouragement to others living with anxiety! There is help, you need to commit and see it through to the end….healing is there for you!
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