Jul 18 2008
Top 5 Ways To Clear Acne By Popping The Pimple Myths
Let’s face it, acne stinks. You need to know how to get rid of pimples by understanding which acne treatments are myths and which ones actually work.
Here are a few of the common myths along with their reality-based solutions:
Pimple Problem #1: Picture the scene. You’re getting ready for a brand-new year at school. Maybe you’re starting High School, going away to college or just transferring someplace new. You’re excited and maybe just a bit nervous about your new adventure. You go to bed early so you’re well rested for tomorrow’s excitement. And then it happens… you wake up the next morning to a big fat zit, front and center on your nose! What do you do?
First of all, DON’T pop that pimple! Popping pimples is always the first action many of us want to take and it always seems like a good idea at the time. In fact, it’s probably one of the most popular acne treatment myths around. But, understand that by popping a pimple you’ll likely do more harm than good. You might even develop a nasty infection and look worse than if you did nothing at all.
DO take a more realistic approach. Did you know that you could plummet those pimples with baking soda? Because baking soda is a natural skin exfoliant, it can help unclog pores and reduce your acne in no time. Maybe not within hours, but maybe by tomorrow. And, you won’t make your problem any worse than it already is.
Pimple Problem #2: Tomorrow’s the big day. You’ve been trying for months to land an interview for your dream job and you finally did it. You’ve planned everything out to perfection - a professional-looking outfit pressed and ready to go, a fresh haircut, an up-to-date and polished resume and a well-rehearsed speech about why you’re perfect for the job. You feel nervous and stressed, but prepared. And then wouldn’t you know it, you wake up in the morning and you’ve been zapped by zits!
DON’T panic and blame your stress. And forgive yourself, you didn’t make matters worse by not doing those relaxation exercises that are supposed to keep stress levels down and acne at bay.
DO plan ahead for next time and keep your skin clear by rubbing some fruit on your face. Really, it’s not a joke! Fruit that’s high in vitamin C really can help to strengthen the collagen in your skin.
Pimple Problem #3: Imagine yourself in this situation. You’ve been plagued by chronic acne for the last couple of years. And now, you’ve unwillingly been selected to perform in the school play. Your fifteen minutes of fame are only weeks away. What do you do so the whole school ends up raving about your performance instead of your pimpled face?
Whatever you do, DON’T go on a crash diet based on the popular myth that your diet can cause acne. Here’s the problem… there’s no scientific evidence to prove that changing your diet can cure acne (and you’re already eating healthy anyway, right?). As a matter of fact, crash diets can cause all sorts of health problems that could bring the curtain down early on your performance.
DO consider putting your face on a special diet. If you really want to fight your facial funk with food, try using oatmeal. Don’t eat it, though… apply it to your face! Oatmeal exfoliates the skin just like baking soda does, making it a great natural cure for acne.
Pimple Problem #4: So, you want that special someone to ask you out on a date but with your zit-covered face the chances of that happening are slim to none. How can you turn things around before your dream date is hooked up with another sweetie?
DON’T rush off to the tanning salon. One of the biggest myths about curing pimples is that you can go get a tan to cover them up. Because tanning makes your skin pigmentation darker, you’ll end up making yourself more prone to acne scars (or make any you already have worse).
DO turn to natural remedies and creativity to clear your skin. Did you know that rosemary is a great acne-fighting treatment? Not only does it work to reduce the oil secretions from your skin, it also helps to strengthen your skin cells. Give it a try and you’ll have great-looking skin in no time… and hopefully a date with you-know-who!
Pimple Problem #5: You’re fed up with being known as the resident crater face. It’s time to give your reputation a complete overhaul.
DON’T just cover up the problem with make up products. While it’s a temporary fix that will make you feel better for the moment, certain cosmetic products can actually make your condition worse… and leave you with a bigger problem.
While some people turn to surgical procedures out of desperation, it’s generally better to try alternative treatments first. Sometimes you might find an acne medication to be helpful but meds are not always suitable for sensitive skin types. If you experience irritation from various medications, natural remedies such as lemon juice or rosemary might help. Although it might take some time, once you figure out how to get rid of pimples, your crater face will be a thing of the past!
Remember, acne is not the end of the world. It’s just a matter of finding the right acne treatment for your particular situation and avoiding the myths that can do you more harm than good. Pop those pimple myths and zap your zits with cold, hard facts… there’s an acne treatment out there that’s right for you.
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